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 Have you tried rolfing?

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palmerjenny



Posts: 94
Join date: 2008-03-08

PostSubject: Have you tried rolfing?   Wed Apr 02, 2008 5:02 pm

Anyone done any rolfing? What has been your experience? Has it helped with injury recovery/prevention?
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palmerjenny



Posts: 94
Join date: 2008-03-08

PostSubject: so far so good   Wed Apr 16, 2008 7:32 pm

Just an update... I've gone to 2 rolfing sessions and so far it seems to be helping. It's not a quick-fix but I'm definitely getting some relief.
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Jen Horacek



Posts: 7
Join date: 2008-05-01
Age: 34

PostSubject: Yeah for Rolfing   Wed Apr 30, 2008 11:05 pm

I cannot tell you how much of a fan I am of Rolfing!!! I started rolfing around 2000 when I was having a lot of hip pain and I also suffer from terrible tailbone pain. My life, budget and schedule don't allow regular visits and I haven't gone since I had my twins, but I will always recommend the experience. And a good rolfer will help you understand how your everyday actions can screw up your body and guide you with exercises that will influence the sessions. You will become even more aware of your body than you already may be and I say go for it!!
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Have you tried rolfing?

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