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		<title>Recovery</title>
		<link>http://vwrt.forumandco.com/recovery-f6/-t1.htm</link>
		<description></description>
		<lastBuildDate>Sat, 31 May 2008 06:14:02 GMT</lastBuildDate>
		<ttl>10</ttl>
		<image>
			<title>Recovery</title>
			<url>http://illiweb.com/fa/xand/logo.gif</url>
			<link>http://vwrt.forumandco.com/recovery-f6/-t1.htm</link>
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		<item>
			<title>awesome website</title>
			<link>http://vwrt.forumandco.com/recovery-f6/awesome-website-t75.htm</link>
			<dc:creator>palmerjenny</dc:creator>
			<description><![CDATA[I discovered this really cool website: <a href="http://www.injuredrunner.com." target="_blank">www.injuredrunner.com.</a>  The website itself is sort of cluttered but the information within it seems right on.  Particularly the &quot;Identify Your Injury!&quot; interactive diagram.]]></description>
			<category>Recovery</category>
			<pubDate>Sat, 31 May 2008 06:14:02 GMT</pubDate>
			<comments>http://vwrt.forumandco.com/recovery-f6/awesome-website-t75.htm#133</comments>
			<guid>http://vwrt.forumandco.com/recovery-f6/awesome-website-t75.htm</guid>
		</item>
		<item>
			<title>Have you tried rolfing?</title>
			<link>http://vwrt.forumandco.com/recovery-f6/have-you-tried-rolfing-t19.htm</link>
			<dc:creator>palmerjenny</dc:creator>
			<description>Anyone done any rolfing?  What has been your experience?  Has it helped with injury recovery/prevention?</description>
			<category>Recovery</category>
			<pubDate>Thu, 03 Apr 2008 01:02:26 GMT</pubDate>
			<comments>http://vwrt.forumandco.com/recovery-f6/have-you-tried-rolfing-t19.htm#37</comments>
			<guid>http://vwrt.forumandco.com/recovery-f6/have-you-tried-rolfing-t19.htm</guid>
		</item>
		<item>
			<title>piriformus syndrome?</title>
			<link>http://vwrt.forumandco.com/recovery-f6/piriformus-syndrome-t6.htm</link>
			<dc:creator>palmerjenny</dc:creator>
			<description>Anyone have any experience with recovering from piriformus syndrome (otherwise known as 'a huge knot in the butt')?</description>
			<category>Recovery</category>
			<pubDate>Sun, 09 Mar 2008 02:13:55 GMT</pubDate>
			<comments>http://vwrt.forumandco.com/recovery-f6/piriformus-syndrome-t6.htm#12</comments>
			<guid>http://vwrt.forumandco.com/recovery-f6/piriformus-syndrome-t6.htm</guid>
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