http://vwrt.forumandco.com/announcements-f11/-t1.htm Thu, 27 Aug 2009 14:37:47 GMT 10 http://illiweb.com/fa/xand/logo.gif http://vwrt.forumandco.com/announcements-f11/-t1.htm http://vwrt.forumandco.com/announcements-f11/congratulations-to-vera-t203.htm juliec On her first place finish in the women's 60-64 age class at Lost Lake on Saturday, August 22, on her birthday! Vera knows how to celebrate in style -- the Lost Lake run on a gorgeous sunny day with a phenomenal finish despite a nasty fall on the downhill stretch. VWRT had a stellar turnout for the race and congratulations to Mary Barratt also for her age class win -- not just the women's, but overall. It was a great day, good company and a good cause. Way to go, ladies! ... Announcements Thu, 27 Aug 2009 14:37:47 GMT http://vwrt.forumandco.com/announcements-f11/congratulations-to-vera-t203.htm#330 http://vwrt.forumandco.com/announcements-f11/congratulations-to-vera-t203.htm http://vwrt.forumandco.com/announcements-f11/congratulations-t201.htm Natalie Cadieux Please welcome our newly elected VWRT board members, Heather Campfield and Jennifer Bostick! We all thank Jane Ringler and Robin Bowers for their contributions to our board over the past two years. Announcements Wed, 12 Aug 2009 16:32:18 GMT http://vwrt.forumandco.com/announcements-f11/congratulations-t201.htm#328 http://vwrt.forumandco.com/announcements-f11/congratulations-t201.htm http://vwrt.forumandco.com/announcements-f11/delete-this-t198.htm Natalie Cadieux delete Announcements Tue, 11 Aug 2009 00:44:55 GMT http://vwrt.forumandco.com/announcements-f11/delete-this-t198.htm#324 http://vwrt.forumandco.com/announcements-f11/delete-this-t198.htm http://vwrt.forumandco.com/announcements-f11/end-of-season-survey-t197.htm lorenelynn
You can find the survey at:
http://www.surveymonkey.com/s.aspx?sm=Ui8pd2hZruvGXGTwKVRs4Q_3d_3d

Thanks!]]> Announcements Fri, 07 Aug 2009 00:48:40 GMT http://vwrt.forumandco.com/announcements-f11/end-of-season-survey-t197.htm#323 http://vwrt.forumandco.com/announcements-f11/end-of-season-survey-t197.htm http://vwrt.forumandco.com/announcements-f11/favviocom-watch-the-latest-movies-online-hassle-free-hd-t195.htm tradebuzzing Free movie downloads,transformers2,Harry Potter ,Aliens In The Attic ,Transformers ,Twilight ,District 9,Transformers: Revenge of the Fallen,Sex and the City ,New Moon ,Juno ,Ice Age 3 ,Star Wars ,Public Enemies ,Supernova ,Bruno,Spider-Man,The Girl Next Door, Batman ,Chicago ,Love Story ,The Game ,Ice Age: Dawn of the Dinosaurs ,Public Enemies ,The Proposal ,The Hangover ,Up ,My Sister's Keeper ,The Taking of Pelham 1 2 3 ,Year One ,Night at the Museum: Battle of the Smithsonian,Bruno ,I Love ... Announcements Sun, 12 Jul 2009 17:04:59 GMT http://vwrt.forumandco.com/announcements-f11/favviocom-watch-the-latest-movies-online-hassle-free-hd-t195.htm#321 http://vwrt.forumandco.com/announcements-f11/favviocom-watch-the-latest-movies-online-hassle-free-hd-t195.htm http://vwrt.forumandco.com/announcements-f11/twilight-12k-friday-6-5-t188.htm juliec
PM me if you need more details.]]> Announcements Wed, 03 Jun 2009 18:23:50 GMT http://vwrt.forumandco.com/announcements-f11/twilight-12k-friday-6-5-t188.htm#314 http://vwrt.forumandco.com/announcements-f11/twilight-12k-friday-6-5-t188.htm http://vwrt.forumandco.com/announcements-f11/mooseberry-stampede-volunteers-needed-t187.htm Rhonda Knopp Are there any runners in VWRT interested in helping for a couple hours at the Mooseberry Stampede? This is a mountain bike race in the Matanuska Greenbelt (CMT, UAF Farm, KBSRA) area. Date: Saturday, June 13 Time: about 12:30-3:30 (at latest). Job description: Competitors start at CMT trailhead and a sweeper follows the last racer, as soon as sweeper goes through, volunteers can pick up markers and leave. We need people along the course to be sure the bikers don't go off ... Announcements Fri, 29 May 2009 21:36:02 GMT http://vwrt.forumandco.com/announcements-f11/mooseberry-stampede-volunteers-needed-t187.htm#313 http://vwrt.forumandco.com/announcements-f11/mooseberry-stampede-volunteers-needed-t187.htm http://vwrt.forumandco.com/announcements-f11/gold-nugget-triathalon-t183.htm Erae ]]> Announcements Fri, 15 May 2009 23:35:13 GMT http://vwrt.forumandco.com/announcements-f11/gold-nugget-triathalon-t183.htm#309 http://vwrt.forumandco.com/announcements-f11/gold-nugget-triathalon-t183.htm http://vwrt.forumandco.com/announcements-f11/upcoming-races-t181.htm Natalie Cadieux ]]> Announcements Thu, 14 May 2009 15:45:55 GMT http://vwrt.forumandco.com/announcements-f11/upcoming-races-t181.htm#305 http://vwrt.forumandco.com/announcements-f11/upcoming-races-t181.htm http://vwrt.forumandco.com/announcements-f11/car-remote-t124.htm jvalerius A week ago we found a car remote along the rooty trail. If anyone is aware of it's owner please let me know. Black and a bit longer than the typical Subaru remote. Jill 841-0335 Announcements Thu, 04 Sep 2008 04:33:27 GMT http://vwrt.forumandco.com/announcements-f11/car-remote-t124.htm#213 http://vwrt.forumandco.com/announcements-f11/car-remote-t124.htm http://vwrt.forumandco.com/announcements-f11/carpool-for-thursday-t177.htm jringler Anyone wanting to carpool 5-7-09 meet at Carrs Palmer by the wagon at 5:30 pm. Jane R. Announcements Wed, 06 May 2009 05:40:27 GMT http://vwrt.forumandco.com/announcements-f11/carpool-for-thursday-t177.htm#297 http://vwrt.forumandco.com/announcements-f11/carpool-for-thursday-t177.htm http://vwrt.forumandco.com/announcements-f11/mat-su-borough-trails-t173.htm Natalie Cadieux Lazy Mountain, Crevasse Morraine and Matanuska Peak trailheads are all open as of May 4, 2009! To check the status and obtain more information about these and other trails around the Valley, check out the website at: http://ww1.matsugov.us/CommunityDevelopment/index.php?option=com_content&view=article&id=195&Itemid=255 Announcements Tue, 05 May 2009 15:20:36 GMT http://vwrt.forumandco.com/announcements-f11/mat-su-borough-trails-t173.htm#293 http://vwrt.forumandco.com/announcements-f11/mat-su-borough-trails-t173.htm http://vwrt.forumandco.com/announcements-f11/shirts-hats-jackets-ordering-information-t172.htm Natalie Cadieux
For those of you who have questions about how to order VWRT gear, check out the homepage for updated information and how to place orders for VWRT shirts, jackets, and last year's hats. ]]> Announcements Mon, 04 May 2009 18:41:08 GMT http://vwrt.forumandco.com/announcements-f11/shirts-hats-jackets-ordering-information-t172.htm#292 http://vwrt.forumandco.com/announcements-f11/shirts-hats-jackets-ordering-information-t172.htm http://vwrt.forumandco.com/announcements-f11/please-go-to-wwwgirlsgottarunorg-t169.htm AWilliams Hey Valley Women's Running Team! Check out this worthy foundation - it's awesome! (and I'm not just saying that because it was started by my cousin. However, because I know her, and have watched this foundation blossom from a dream to a reality, I just feel so excited to see if there's potential to get AK gals involved...) I'd be willing to help coordinate an event. Palmer Arts Council could "team" with us for an shoe/art show/fun run...what do you think? Please explore ... Announcements Fri, 24 Apr 2009 00:35:55 GMT http://vwrt.forumandco.com/announcements-f11/please-go-to-wwwgirlsgottarunorg-t169.htm#288 http://vwrt.forumandco.com/announcements-f11/please-go-to-wwwgirlsgottarunorg-t169.htm http://vwrt.forumandco.com/announcements-f11/forum-tips-for-users-t168.htm lorenelynn There are two features in the forum I find useful and want to make sure people know about them. The first is that you can "subscribe" or track certain topics on the forum if you wish. If you go to your Profile, the last option on the upper right-hand menu list is for watching topics preferences. You can add any topics you want to track. As long as your email is included in your profile, you will receive an email each time someone posts to that particular topic. For example, I ... Announcements Thu, 23 Apr 2009 22:33:56 GMT http://vwrt.forumandco.com/announcements-f11/forum-tips-for-users-t168.htm#287 http://vwrt.forumandco.com/announcements-f11/forum-tips-for-users-t168.htm http://vwrt.forumandco.com/announcements-f11/bookclub-all-are-welcome-t166.htm palmerjenny I just wanted to encourage you to join us for Bookclub. We usually meet monthly and the more the merrier. (Bookclub news is located in the 'Bookclub' thread on the bottom of the main forum page.) Jenny ]]> Announcements Wed, 22 Apr 2009 20:15:13 GMT http://vwrt.forumandco.com/announcements-f11/bookclub-all-are-welcome-t166.htm#283 http://vwrt.forumandco.com/announcements-f11/bookclub-all-are-welcome-t166.htm http://vwrt.forumandco.com/announcements-f11/susitna-100-t152.htm Colleen Peterson Jill & Kristin congratulation on your finish of the Susitna 100. Way to hang in there and finish with a smile....Colleen Peterson Announcements Tue, 24 Feb 2009 03:35:28 GMT http://vwrt.forumandco.com/announcements-f11/susitna-100-t152.htm#247 http://vwrt.forumandco.com/announcements-f11/susitna-100-t152.htm http://vwrt.forumandco.com/announcements-f11/vwrt-informational-meeting-march-3-2009-at-600-pm-t149.htm Natalie Cadieux Greetings Ladies! Spring breakup appears to have arrived and we all know what that means!! The beginning of VWRT season is near! Okay, okay, maybe not. However, the informational meeting for the 2009 season will be held on Tuesday, March 3, 2009, at 6:00 p.m. at the MTA building in Palmer. There will be food and beverages, and an informational presentation. Come and chat with old friends, meet new teammates, learn about exciting changes to this season's workouts, and get your goodies! ... Announcements Sat, 17 Jan 2009 00:46:36 GMT http://vwrt.forumandco.com/announcements-f11/vwrt-informational-meeting-march-3-2009-at-600-pm-t149.htm#242 http://vwrt.forumandco.com/announcements-f11/vwrt-informational-meeting-march-3-2009-at-600-pm-t149.htm http://vwrt.forumandco.com/announcements-f11/running-shoe-store-in-palmer-t148.htm Cathy
Cathy Endes]]> Announcements Fri, 26 Dec 2008 02:11:03 GMT http://vwrt.forumandco.com/announcements-f11/running-shoe-store-in-palmer-t148.htm#241 http://vwrt.forumandco.com/announcements-f11/running-shoe-store-in-palmer-t148.htm http://vwrt.forumandco.com/announcements-f11/magic-show-t147.htm robinbowers
Robin]]> Announcements Fri, 05 Dec 2008 00:56:51 GMT http://vwrt.forumandco.com/announcements-f11/magic-show-t147.htm#240 http://vwrt.forumandco.com/announcements-f11/magic-show-t147.htm http://vwrt.forumandco.com/announcements-f11/spirit-of-the-marathon-movie-t146.htm Natalie Cadieux I wanted to let everyone know, for those of you who missed the premiere showing of Spirit of the Marathon at Bear Tooth last august, or for those of you who loved it and wanted to see it again - Blockbuster ordered it upon my request, and they have it for rent now. At least the Carrs Wasilla Blockbuster does! Announcements Fri, 28 Nov 2008 04:27:15 GMT http://vwrt.forumandco.com/announcements-f11/spirit-of-the-marathon-movie-t146.htm#239 http://vwrt.forumandco.com/announcements-f11/spirit-of-the-marathon-movie-t146.htm http://vwrt.forumandco.com/announcements-f11/go-for-the-gravy-5k-saturday-november-22-2008-t144.htm Natalie Cadieux REMINDER TO ALL LADIES!! GO FOR THE GRAVY 5K RUN is happening next weekend, Saturday, November 22, 2008. The proceeds of the race will go directly towards Fronteras Spanish Immersion Charter School's physical education equipment and curriculum. The race course is out and back starting at Wasilla Highschool, along the bike path along Wasilla Fishhook up to Peck and back. There will be also be kids' fun runs, awards ceremony, food, music, fun and awesome door prizes immediately following ... Announcements Fri, 14 Nov 2008 00:53:55 GMT http://vwrt.forumandco.com/announcements-f11/go-for-the-gravy-5k-saturday-november-22-2008-t144.htm#237 http://vwrt.forumandco.com/announcements-f11/go-for-the-gravy-5k-saturday-november-22-2008-t144.htm http://vwrt.forumandco.com/announcements-f11/trail-alert-caution-t143.htm palmerjenny The following information was relayed by Sergeant Ketterling of the Palmer Police Department.
Oct 10th 2008: A woman hiking alone in the Mat-Su River Park in Palmer was approached by a male who then exposed himself to her.The description of the suspect is a while male, late 20’s to early 30’s, facial hair, fit, and at the time wearing a yellow hooded sweatshirt and a beanie style hat.]]> Announcements Mon, 13 Oct 2008 03:26:58 GMT http://vwrt.forumandco.com/announcements-f11/trail-alert-caution-t143.htm#236 http://vwrt.forumandco.com/announcements-f11/trail-alert-caution-t143.htm http://vwrt.forumandco.com/announcements-f11/congratulations-to-vera-t141.htm juliec
Congratulations!]]> Announcements Sun, 05 Oct 2008 17:31:01 GMT http://vwrt.forumandco.com/announcements-f11/congratulations-to-vera-t141.htm#231 http://vwrt.forumandco.com/announcements-f11/congratulations-to-vera-t141.htm http://vwrt.forumandco.com/announcements-f11/sneak-peak-party-in-talkeetna-sat-oct-11th-t135.htm valera My days living in the shop up here are numbered! Our house should be done within a month. We are having a party on Oct 11th to celebrate. I believe Vera and Penny are planning to come up so check with them about hitching a ride or just come on your own. I sure miss running club and would love to see you. Directions: Mile 10.8 of Talkeetna Spur Road - look for the gas pump on the right, then Wildlife Art Gallery on the left - take the next Left on Woodpecker Go straight til ... Announcements Tue, 30 Sep 2008 02:16:01 GMT http://vwrt.forumandco.com/announcements-f11/sneak-peak-party-in-talkeetna-sat-oct-11th-t135.htm#225 http://vwrt.forumandco.com/announcements-f11/sneak-peak-party-in-talkeetna-sat-oct-11th-t135.htm http://vwrt.forumandco.com/announcements-f11/tuesday-october-30-track-workout-t132.htm jringler Join us at Wasilla HS track 6:00 pm for an informal track workout. Announcements Mon, 29 Sep 2008 05:02:43 GMT http://vwrt.forumandco.com/announcements-f11/tuesday-october-30-track-workout-t132.htm#222 http://vwrt.forumandco.com/announcements-f11/tuesday-october-30-track-workout-t132.htm http://vwrt.forumandco.com/announcements-f11/trail-night-change-t130.htm palmerjenny Thursday Trail Night will now be on Wednesday. Crevasse Moraine is beautiful right now, so please join us! Announcements Sat, 27 Sep 2008 16:39:49 GMT http://vwrt.forumandco.com/announcements-f11/trail-night-change-t130.htm#220 http://vwrt.forumandco.com/announcements-f11/trail-night-change-t130.htm http://vwrt.forumandco.com/announcements-f11/shirts-are-done-finally-t127.htm Alisa Kincaid
Alisa]]> Announcements Thu, 18 Sep 2008 22:35:43 GMT http://vwrt.forumandco.com/announcements-f11/shirts-are-done-finally-t127.htm#217 http://vwrt.forumandco.com/announcements-f11/shirts-are-done-finally-t127.htm http://vwrt.forumandco.com/announcements-f11/potluck-recipe-t116.htm meg Thanks to Natalie and family for sharing their home and fantastic trail! Thanks to all of you for your encouragement this first season for me with the VWRT. I look forward to next spring already. Salad of Color (honest, that's what it's called) 1 cuke peeled and cut into bite sized pieces 1 red pepper cut into bite sized pieces 1 orange peeled and cut into bite sized pieces 1 cup of snap peas cut into pieces 1 T rice vinegar pepper to taste Combine fruit ... Announcements Fri, 22 Aug 2008 04:39:45 GMT http://vwrt.forumandco.com/announcements-f11/potluck-recipe-t116.htm#201 http://vwrt.forumandco.com/announcements-f11/potluck-recipe-t116.htm http://vwrt.forumandco.com/announcements-f11/my-rendition-of-birdseed-cookiesrecipe-request-t117.htm Cathy I thought that this would be the easiest place for people to find this. I hope that this is an ok place to post it. I really enjoyed the potluck on Tuesday and enjoyed getting to know more people. Even before improving my running, making new friends was my goal for joining the running group! Thanks so much for that! Bird Seed Cookies ½ cup sunflower seeds ½ cup sesame seeds 1 cup millet ¼ cup flaxseed ¾ cup raw unsweetened coconut 1 cup garbanzo flour or oat flour ½ ... Announcements Fri, 22 Aug 2008 04:41:57 GMT http://vwrt.forumandco.com/announcements-f11/my-rendition-of-birdseed-cookiesrecipe-request-t117.htm#202 http://vwrt.forumandco.com/announcements-f11/my-rendition-of-birdseed-cookiesrecipe-request-t117.htm http://vwrt.forumandco.com/announcements-f11/new-board-memebers-t115.htm palmerjenny
Penny Agnew
Natalie Cadieux
Cathy Endes
Lorene Lynn

]]> Announcements Wed, 20 Aug 2008 13:50:08 GMT http://vwrt.forumandco.com/announcements-f11/new-board-memebers-t115.htm#200 http://vwrt.forumandco.com/announcements-f11/new-board-memebers-t115.htm http://vwrt.forumandco.com/announcements-f11/season-finale-potluck-august-19th-t111.htm palmerjenny The end of the 2008 running season has come and it's time for our annual Potluck. We'll be gathering on Tuesday August 19th at 6:00 at a location TBA (still need to confirm with host). First we'll run then we'll eat and take care of season-end business. More details forthcoming. Mark your calendars! Announcements Thu, 07 Aug 2008 02:58:04 GMT http://vwrt.forumandco.com/announcements-f11/season-finale-potluck-august-19th-t111.htm#190 http://vwrt.forumandco.com/announcements-f11/season-finale-potluck-august-19th-t111.htm http://vwrt.forumandco.com/announcements-f11/thursday-trail-run-8-14-08-t114.htm julieb Next Thursday's trail run at Independece Mine will be starting at 6:30 pm. We will meet at Turner's (the yellow store) around 6pm and carpool up to the mine. This will be our last "official" VWRT trail run for the season, so I really hope everyone can make it-this is an absolutely beautiful run. It can be fairly cold up there, especially if it is raining, so be prepared with warm clothes, running jacket and hats. We will continue to run on Thursday nights at 6 pm at Crevasse Morraine ... Announcements Sat, 09 Aug 2008 01:08:50 GMT http://vwrt.forumandco.com/announcements-f11/thursday-trail-run-8-14-08-t114.htm#197 http://vwrt.forumandco.com/announcements-f11/thursday-trail-run-8-14-08-t114.htm http://vwrt.forumandco.com/announcements-f11/good-luck-on-saturday-t113.htm palmerjenny I wish I was going to be in town for this race! Good luck to those particpating. And THANK YOU to those who've volunteered their time organizing and helping put on this race. Keep 'em coming! Announcements Fri, 08 Aug 2008 04:41:13 GMT http://vwrt.forumandco.com/announcements-f11/good-luck-on-saturday-t113.htm#194 http://vwrt.forumandco.com/announcements-f11/good-luck-on-saturday-t113.htm http://vwrt.forumandco.com/announcements-f11/interested-in-being-a-board-member-t112.htm palmerjenny Jenny, Julie, and Alisa's terms on the VWRT Board are coming to a close. Would YOU be interested in serving for a 2 year period? Any board member can fill you in on potential responsibilities/duties - just email or phone them with questions. Elections will be held at the end-of-season Potluck. Announcements Thu, 07 Aug 2008 03:03:14 GMT http://vwrt.forumandco.com/announcements-f11/interested-in-being-a-board-member-t112.htm#191 http://vwrt.forumandco.com/announcements-f11/interested-in-being-a-board-member-t112.htm http://vwrt.forumandco.com/announcements-f11/vwrt-shirts-t110.htm Alisa Kincaid
The last shirt order FINALLY arrived today. I dropped it by the printers, but they are swamped with fair stuff. They might not get them done before the last track meeting. I will keep everyone posted and if need be I can hook up with people at a later date.
If you have any questions feel free to call or email me.
Alisa]]> Announcements Wed, 06 Aug 2008 01:16:36 GMT http://vwrt.forumandco.com/announcements-f11/vwrt-shirts-t110.htm#187 http://vwrt.forumandco.com/announcements-f11/vwrt-shirts-t110.htm http://vwrt.forumandco.com/announcements-f11/trail-night-aug-7th-t107.htm palmerjenny Crevasse Moraine! See you at 6pm. Announcements Sun, 03 Aug 2008 01:39:43 GMT http://vwrt.forumandco.com/announcements-f11/trail-night-aug-7th-t107.htm#182 http://vwrt.forumandco.com/announcements-f11/trail-night-aug-7th-t107.htm http://vwrt.forumandco.com/announcements-f11/crevasse-moraine-trail-run-dog-dash-aug-9-t106.htm Rhonda Knopp As previously stated on the Mooseberry Stampede announcement, there will be a mountain bike and running race August 9th at Crevasse Moraine, one of our favorite local trail systems. Half the proceeds of this race goes to Cure Kids Cancer, a program of the Children’s Miracle Network at Providence and the rest for the trail system here in Valley. All races start and finish at the CMT start area (take Loma Prieta to the south off Palmer-Wasilla Hwy, more detailed directions on www.cmtatrails.org). 8:30am ... Announcements Mon, 28 Jul 2008 18:42:31 GMT http://vwrt.forumandco.com/announcements-f11/crevasse-moraine-trail-run-dog-dash-aug-9-t106.htm#181 http://vwrt.forumandco.com/announcements-f11/crevasse-moraine-trail-run-dog-dash-aug-9-t106.htm http://vwrt.forumandco.com/announcements-f11/trail-nights-july-24th-and-31st-t105.htm palmerjenny
31st: Archangel Road in Hatcher Pass. Park in the turnout on the left side of Hatcher Pass Road, just opposite Archangel Road. State Parking Pass required.]]> Announcements Tue, 22 Jul 2008 21:19:37 GMT http://vwrt.forumandco.com/announcements-f11/trail-nights-july-24th-and-31st-t105.htm#180 http://vwrt.forumandco.com/announcements-f11/trail-nights-july-24th-and-31st-t105.htm http://vwrt.forumandco.com/announcements-f11/mooseberry-stampede-august-9th-t103.htm palmerjenny This will be a FANTASTIC race and an AWESOME tune-up for the Lost Lake Race. Mooseberry Stampede Mountain Bike Race and Crevasse Moraine Trail Run and Dog Dash will be simultaneous mtn biking and running races (different, but overlapping courses) starting at the Crevasse Moraine Trail head on August 9, 2008. The running races will be on the CMT system, including Mooseberry Mesa, and extend through the Matanuska Experiment Farm (university) fields to Kepler Bradley State Recreation Area, ... Announcements Tue, 15 Jul 2008 15:51:34 GMT http://vwrt.forumandco.com/announcements-f11/mooseberry-stampede-august-9th-t103.htm#177 http://vwrt.forumandco.com/announcements-f11/mooseberry-stampede-august-9th-t103.htm http://vwrt.forumandco.com/announcements-f11/trail-night-july-17th-t102.htm palmerjenny Crevasse Moraine! Yippeeeeee! Crevasse Moraine is located at the end of Loma Prieta. Announcements Tue, 15 Jul 2008 15:40:08 GMT http://vwrt.forumandco.com/announcements-f11/trail-night-july-17th-t102.htm#176 http://vwrt.forumandco.com/announcements-f11/trail-night-july-17th-t102.htm http://vwrt.forumandco.com/announcements-f11/vera-is-our-featured-runner-t100.htm palmerjenny Check out the website: Vera is our Featured Runner!!!! Announcements Wed, 09 Jul 2008 17:20:48 GMT http://vwrt.forumandco.com/announcements-f11/vera-is-our-featured-runner-t100.htm#174 http://vwrt.forumandco.com/announcements-f11/vera-is-our-featured-runner-t100.htm http://vwrt.forumandco.com/announcements-f11/july-10th-trail-night-t99.htm palmerjenny It's Natalie's Loop! This fantastic loop will begin near the intersection of Wasilla Fishhook and Seldon. Directions will be posted on the main website. Announcements Wed, 09 Jul 2008 04:29:35 GMT http://vwrt.forumandco.com/announcements-f11/july-10th-trail-night-t99.htm#173 http://vwrt.forumandco.com/announcements-f11/july-10th-trail-night-t99.htm http://vwrt.forumandco.com/announcements-f11/ultimate-frisbee-tomorrow-wednesday-at-palmer-high-school-at-630pm-t98.htm lisab Hi Everyone, Come play ultimate frisbee tomorrow (Wednesday) at the Palmer High School practice field at 6:30pm. Bring any friends or family you can think of. Come for as little or long as you like. And run as hard or cherry pick as much as you want. Spread the word..... If you have never played you can learn in literally two minutes. If you cant catch or cant throw that can be fixed as well. Thanks Lisa Borowsky 745-7665 Announcements Wed, 02 Jul 2008 01:01:42 GMT http://vwrt.forumandco.com/announcements-f11/ultimate-frisbee-tomorrow-wednesday-at-palmer-high-school-at-630pm-t98.htm#172 http://vwrt.forumandco.com/announcements-f11/ultimate-frisbee-tomorrow-wednesday-at-palmer-high-school-at-630pm-t98.htm http://vwrt.forumandco.com/announcements-f11/july-3-trail-night-t97.htm julieb This Thursday night's trail run will be at the Teeland trails behind Teeland Elementary school. Thank you to Robin and Jane for leading that evening as Jenny and I will not be able to be there! Have fun ladies! Announcements Mon, 30 Jun 2008 21:45:08 GMT http://vwrt.forumandco.com/announcements-f11/july-3-trail-night-t97.htm#171 http://vwrt.forumandco.com/announcements-f11/july-3-trail-night-t97.htm http://vwrt.forumandco.com/announcements-f11/coolmax-shirts-t96.htm Alisa Kincaid
If you would like to order a shirt please email Alisa Kincaid, kincaids@mtaonline.net with the size and color you would like. The sizes range from small - Xlarge and come in white, black, gray, navy or military brown. We will place the order around July 9th.]]> Announcements Wed, 25 Jun 2008 17:20:42 GMT http://vwrt.forumandco.com/announcements-f11/coolmax-shirts-t96.htm#170 http://vwrt.forumandco.com/announcements-f11/coolmax-shirts-t96.htm http://vwrt.forumandco.com/announcements-f11/spirit-of-the-marathon-t95.htm Natalie Cadieux I just saw an announcement that the Anchorage Running Club and the Beartooth Theatre Pub will sponsor a showing of "Spirit of the Marathon" on Thursday, August 14. (The showtime will be announced in the near future.) To view the movie trailer, visit this site: http://www.marathonmovie.com/home.html Here is some information listed on the site: Produced by veteran runner/filmmakers Jon Dunham and Gwendolen Twist, “Spirit of the Marathon” is a sweeping epic, which captures the ... Announcements Tue, 24 Jun 2008 14:19:39 GMT http://vwrt.forumandco.com/announcements-f11/spirit-of-the-marathon-t95.htm#168 http://vwrt.forumandco.com/announcements-f11/spirit-of-the-marathon-t95.htm http://vwrt.forumandco.com/announcements-f11/june-26th-trail-night-t94.htm palmerjenny It's Gold Mint this week! Hooray! Meet at the Gold Mint Trailhead at 6pm. To get there, take the Palmer Fishhook to Hatcher Pass Road. The Gold Mint parking lot is on the right, just beyond the Motherlode Lodge. State Parking Pass or $5 fee required. Announcements Tue, 24 Jun 2008 02:36:05 GMT http://vwrt.forumandco.com/announcements-f11/june-26th-trail-night-t94.htm#167 http://vwrt.forumandco.com/announcements-f11/june-26th-trail-night-t94.htm http://vwrt.forumandco.com/announcements-f11/june-19th-trail-night-t92.htm palmerjenny Natalie's Loop on the Bridle Trail. Yay! Thanks for hosting us again, Natalie! Announcements Tue, 17 Jun 2008 15:50:20 GMT http://vwrt.forumandco.com/announcements-f11/june-19th-trail-night-t92.htm#164 http://vwrt.forumandco.com/announcements-f11/june-19th-trail-night-t92.htm http://vwrt.forumandco.com/announcements-f11/june-12th-trail-night-t86.htm palmerjenny This week's trail run will be the Mat River Trail. Let's meet at Swanson Elementary at 6pm. Expect a mostly flat out-and-back run with some rock scrambling over the slides. Announcements Sun, 08 Jun 2008 15:57:03 GMT http://vwrt.forumandco.com/announcements-f11/june-12th-trail-night-t86.htm#156 http://vwrt.forumandco.com/announcements-f11/june-12th-trail-night-t86.htm