Greetings Ladies!
Spring breakup appears to have arrived and we all know what that means!! The beginning of VWRT season is near!

Okay, okay, maybe not.
However, the informational meeting for the 2009 season will be held on Tuesday, March 3, 2009, at 6:00 p.m. at the MTA building in Palmer. There will be food and beverages, and an informational presentation. Come and chat with old friends, meet new teammates, learn about exciting changes to this season's workouts, and get your goodies! Be sure to print out your coaches' questionnaire and waiver forms to bring with you.
We are excite to announce that we have a new coach joining us this year, Norm Rousey. Check out the website for season updates and more information. Track practices will begin on Tuesday, March 24, 2009! Thursday Trail nights will begin as soon as the trails clear up.
Also check out Tuesday Night Track workouts to see the latest Training Tips! Hope to see you on March 3rd!